Get rid of your annoying gym routines with this 3-minute-method. You’ll just need 3 minutes every day to get in shape!
Cardio
How To Get Fit When You’re Busy
Long work days and commute making you lose all motivation to hit the gym? Throw out the excuses with these tips to squeezing in a workout in your busy day!
Things you’re doing wrong if you want to reach your fitness goals
If you feel like you’re not getting any results although you’re pouring all of your sweat and tears into going to the gym, maybe you should read this. We tell you what you’ve been doing wrong.
Train Your Full Body With TRX
Looking for a way to train your entire body that fits into your busy life? TRX is the fun resistance workout to solve your problems!
Burn More Calories With These Exercises (No Running Required)!
If you are absolutely sick of running in the heat, but still want to burn calories this summer, we have just the cardio exercises for you. No running required!
Reasons To Sweat It Out With Bikram Yoga
Doing exercise in a hot and sweaty room is probably the last thing you want to do this summer, but Bikram Yoga has many benefits that are sure to change your mind!