tricks

Fail-proof tips to exercise regularly

18 July, 2019 by Isabel Okhuijsen

It’s often hard to fit working out into your daily routine. It’s key you make a habit out of exercising. We tell you how.

Things you’re doing wrong if you want to reach your fitness goals

4 July, 2019 by Isabel Okhuijsen

If you feel like you’re not getting any results although you’re pouring all of your sweat and tears into going to the gym, maybe you should read this. We tell you what you’ve been doing wrong.

How to finally get the flat stomach you’ve always wanted

27 June, 2019 by Isabel Okhuijsen

How many times have you caught yourself day-dreaming about that flat stomach you’ve always wanted? But endless gym hours, and doing ab exercises until you drop dead just seems like too much of a hassle. No pain, no gain, right? We show you how you can finally get that super-flat-perfect-abs stomach without drowning in crunches […]